Air conditioners offer fast and controlled cooling. They bring down room temperature within minutes and keep it steady, even during peak afternoon heat. For people working from home or elderly family members, that consistency matters.
But there’s a trade-off. ACs pull moisture out of the air.
Dr Jangid explains it clearly: “Air conditioners cool skin by reducing sweating. This reduces symptoms of heat rash and prickly heat. However, prolonged exposure can strip away skin’s natural moisture, which can lead to dryness and irritation.”
Long hours in AC rooms can lead to dry skin, chapped lips, and sometimes itchy eyes. That’s why dermatologists suggest a simple routine: drink more water, use a light moisturiser, and avoid sitting directly under cold air for long stretches.
Energy use is another factor. According to the Bureau of Energy Efficiency, air conditioners consume significantly more electricity than coolers, which reflects in higher power bills during peak summer.
