Find out what happens to the body when you drink salt water on empty stomach for two months
4 min readNew DelhiJan 15, 2026 05:56 PM IST After a whole night of sleep, the body wakes up slightly dehydrated and low on...
Genelia Deshmukh on making slow transition towards being a vegan after husband Riteish left meat in 2016: ‘I was born in a non-vegetarian family’
Actor Genelia Deshmukh recently spoke about her shift away from meat in a conversation with Soha Ali Khan on her YouTube channel, describing how...
Rakul Preet Singh warns your favourite ‘healthy’ salad may be ‘loaded with calories’: ‘Well, let’s break that myth’
Many people are unaware of how quickly a seemingly healthy salad bowl can turn into a calorie-heavy meal. Actor Rakul Preet Singh recently pointed...
The invisible spike: Why the same meal impacts your sugar differently after a bad night’s sleep
4 min readNew DelhiUpdated: Jan 28, 2026 09:36 AM IST Here's how less sleep affects your blood sugar levels (Photo: Getty Images/Thinkstock)People often blame...
Kareena Kapoor says her favourite ‘superpower’ vegetable may not be ‘cool,’ but is ‘gut-friendly’
3 min readNew DelhiUpdated: Jan 21, 2026 09:11 AM IST Kareena Kapoor Khan has always advocated for healthy, seasonal, and home-cooked meals. As such,...
