Panchang Today, March 19, 2026: Krishan Paksh 15 (Amavas), U.Bhadrapada, Shubh Muhurat, Rahu Kaal and more | – The Times of India

Panchang Today is that steady daily compass that helps you plan with precision, not guesswork. It’s rooted in the Hindu calendar’s spiritual wisdom, where the Moon’s mood, the day’s tithi, and the nakshatra together colour everything, from your focus at work to your patience at home.

Some days push you outward into action. Some days ask you to pause, clear, and reset. This Thursday carries the quiet depth of Amavasya, like a river turning still before it flows again. Stay connected to your cultural roots, and make mindful decisions instead of rushed ones. Below are the important Panchang details for March 19, 2026 for India:

Date & Day Details

Date & Day DetailsThursday arrives with Krishan Paksh 15 (Amavas), the dark Moon day, and it lasts until 06:53:04.

After that, the lunar cycle turns a fresh page into Shukla Paksh 1 (Pratipada(Ekam)). Amavasya is not a “do more” tithi. It’s a “clear more” tithi. The Moon is at its quietest, so emotions can feel private, memories may rise without warning, and you may crave fewer conversations. That’s not weakness. It’s nature. Think of it like soil resting before new sowing.

Use the early part of the day for closure, forgiveness, and finishing tasks that have been hanging around.

The nakshatra is U.Bhadrapada, running until 04:04:53, and then it shifts into Revati. U.Bhadrapada carries a deep, inward energy. Traditionally linked with spiritual seriousness and protection, it supports work that needs patience, research, reflection, and mature decision making. It’s good for prayer, study, therapy type conversations, and quiet service. Then Revati begins after 04:04:53, known for nourishment, gentle support, and safe travel energy.

So the day begins like a deep well and moves toward a softer current.The Moon sign is Pisces 3.45, a watery placement that makes people more sensitive, more imaginative, and sometimes less interested in harsh logic. You might notice it in small ways, like wanting softer music while commuting, or choosing kind words instead of sharp ones even during a disagreement. The Moon sign transition is shown as 21/03/2026 02:27:47 into Aries, so for today the emotional tone stays Piscean.

Good for compassion.

Not ideal for stubborn debates.Yoga for the day is Shukla, ending at 01:17:00, and then Brahma begins. Shukla Yoga brings clarity and a clean mind, which is welcome on Amavasya. Brahma Yoga that follows is respected for constructive, orderly thinking, like putting your house in order. In karan, Naga runs until 06:53:04, then Kintughna lasts till 17:55:47, followed by Bava. Naga can feel intense and private, while Kintughna supports cutting away what’s unnecessary.

Bava is steady and practical. Put together, it’s a day to prune, simplify, and then rebuild sensibly.

Auspicious Timings (Shubh Muhurat)

Auspicious Timings (Shubh Muhurat)Start the day with Brahma Muhurta from 04:28:12 to 05:15:48. This is the quietest part of the day, when the mind is less noisy and prayer lands deeper. On an Amavasya morning, even a simple practice works. Light a lamp, sit for a few minutes, and speak your intentions in plain words.Pratah Sandhya runs from 04:52:00 to 06:03:24, a gentle spiritual bridge into sunrise.

If you can’t do long rituals, do short ones here. Offer water to the Sun in your own way, read a few lines of a sacred text, or just sit in silence and breathe.Abhijit Muhurta is from 11:41:44 to 12:30:04. This is your clean mid day window for important work that needs a lucky push. File the key application, ask for approval, begin a serious study plan, or have the one conversation you’ve been postponing. Keep it direct, not emotional.Vijay Muhurta from 14:06:44 to 14:55:04 suits winning over obstacles. It’s good for negotiations, interviews, and finishing a target driven task. You’ll feel more confident if you prepare your points in advance.Evening brings Godhuli Muhurta from 18:08:33 to 18:32:21, the sacred dusk glow, and Sayahana Sandhya from 18:08:33 to 19:19:57. Dusk is ideal for lighting a diya, offering simple prayers, and resetting the mood at home after a busy day.Night has Nishita Muhurta from 23:41:45 to 00:29:21, and Amrit Kalam from 23:31:52 to 01:02:44. These late hours suit deep chanting, journaling, or a heartfelt prayer for ancestors and family wellbeing.Choghadiya also supports planning. Day auspicious slots are Shubh @ 06:04, Laabh @ 12:06, Amrit @ 13:37, and Shubh @ 16:38. At night, look to Amrit @ 18:08, Laabh @ 24:05, Shubh @ 27:04, and Amrit @ 28:33 for calmer progress in whatever you choose to do.

Inauspicious Timings

Inauspicious TimingsRahu Kaal today is from 13:37 to 15:07. Rahu Kaal is the shadowy stretch of time when outcomes turn unpredictable, like driving through sudden fog. Avoid starting new ventures, signing contracts, making big financial decisions, or paying advances in this window. If you must work, stick to routine tasks, cleaning up pending emails, or reviewing documents.Use Rahu Kaal for inner protection. Meditation helps. Simple chanting helps even more.

Repeat the Rahu mantra “Om Raam Rahave Namaha” a few times, slowly, without forcing concentration. If anxiety rises, drink water, sit down, and reduce screen time for a while.The detailed inauspicious listing also notes Rahu Kaal from 13:36:37 to 15:07:15. Treat that whole stretch as sensitive.Yamaganda runs from 06:03:24 to 07:34:02. This early period can bring delays, so don’t pick it for first time meetings or launching a new plan.

Gulika Kaal is from 09:04:41 to 10:35:19, another patch where you should avoid risky choices and last minute commitments.Varjyam is from 14:29:50 to 16:01:23, a time known for mental friction and missed timing. Keep your wallet closed today in that period. No impulsive online shopping, no lending money, no sudden investments. Dur Muhurtam appears twice, from 10:05:04 to 10:53:04 and again from 14:55:04 to 15:43:04.

Try not to schedule confrontational discussions then, especially with seniors or elders. Words can come out harsher than intended.Aadal Yoga is noted from 04:05:28 to 06:02:22. It can make efforts feel like they’re not landing cleanly, so keep expectations modest in the early hours. Baana – Nripa runs from 06:03:24 to 01:34:24, and Panchaka is shown from 06:03:24 to 06:02:22. With these influences around, choose steady work over dramatic moves.Choghadiya inauspicious periods are Rog @ 07:34, Udveg @ 09:05, and Kaal @ 15:07 during the day. At night, watch Rog @ 21:07, Kaal @ 22:36, and Udveg @ 25:35. Use these for rest, not for taking big calls.

Rahu Kaal Timings Across India

Rahu Kaal Timings Across IndiaRahu Kaal changes from place to place across India because it is calculated using local sunrise, and sunrise differs by longitude from one region to another. That’s why two people in different parts of the country won’t share the exact same Rahu Kaal, even on the same date.

The table below shows Rahu Kaal for major Indian cities, so you can match it to your location and plan your day more accurately.

Sunrise, Sunset, Moonrise & Moonset

Sunrise, Sunset, Moonrise & MoonsetSunrise is at 06:04:27 and sunset is at 18:08:43. On Amavasya, sunrise feels like a gentle promise. You may not see instant results, but the day supports quiet effort and inner cleaning. If you can, spend two minutes at sunrise with a simple prayer, then start your routine.

It steadies the mind for the rest of Thursday.Sunset at 18:08:43 marks a meaningful turn, because dusk is spiritually active and also emotionally sensitive under a dark Moon. It’s a good time to step away from constant noise. Switch off the day, even if only briefly.Moonrise is not available in today’s Panchang data, so don’t worry if you can’t track it. The Moon’s influence is still felt through the Amavasya tide, more inward than visible.

Moonset is at 06:32:35 PM, close to the evening hours, which can leave you feeling thoughtful after work or after the household rush. Keep dinner light if possible, and keep conversations kind. Night will feel quieter if you don’t carry daytime arguments into it.

Vrat/Festival Information & Recommendations

Vrat/Festival Information & RecommendationsAmavasya / Pitru Tarpan is observed today, and it’s a monthly vrat based on the New Moon day, a day for ancestor remembrance and Pitru Tarpan.

In the Amanta month it falls in Chaitra, and in the Purnimanta month it is Vaishakha. That matters because the turn of the lunar month is like a threshold. What you offer today is not only ritual, it’s emotional hygiene for the family line.Pitru Tarpan is a way of acknowledging those who came before you, whether you knew them or not. The idea is simple. When we remember our ancestors with respect, we soften old family patterns and invite steadiness into the home.

Many people offer water with sincerity, speak their ancestors’ names if they know them, and pray for peace. You can also do daan in a modest way, food, grains, or something useful, without making a show of it.

Feeding someone, even a small act, suits Amavasya. So does lighting a diya in the evening and keeping the house calm.What should you do in regular life today? Keep expectations realistic. The Moon in Pisces 3.45 makes people more sensitive, so a small comment can feel big.

In relationships, choose softer words, and don’t insist on winning an argument. Ask yourself, will this matter next week? If not, let it go. If there’s an elder in the family, a quick call or a respectful message goes a long way today.At work, do solid, behind the scenes progress. Finish pending items, organise your notes, and clean up your calendar. If you’re meeting someone important, aim for Abhijit Muhurta from 11:41:44 to 12:30:04, or take a push during Vijay Muhurta from 14:06:44 to 14:55:04.

Avoid big commitments in Rahu Kaal from 13:37 to 15:07. No risky purchases, no signing in a hurry.Spiritually, keep it simple. A short prayer in Brahma Muhurta from 04:28:12 to 05:15:48, a diya at Godhuli Muhurta from 18:08:33 to 18:32:21, and a few minutes of silence at night can be enough. Actionable advice for today: do one act for your ancestors, finish one pending task you’ve been avoiding, and keep your wallet closed during 13:37 to 15:07 so the day ends lighter than it began.