NFL Trade Rumors:Sam Darnold Seahawks linked to $5.25M former Steelers and Chargers running back (Getty Images)
The Seattle Seahawks continue to search for backfield help, and fresh NFL trade rumors now connect them to former Steelers and Chargers running back Najee Harris. On March 25, 2026, the sources confirmed Harris visited Seattle.
The meeting came as the Seahawks built around Sam Darnold and dealt with injuries and departures at running back.The interest is easy to understand. Kenneth Walker III left for the Kansas City Chiefs earlier in March 2026. Zach Charbonnet is recovering from a torn ACL suffered during the 2025 postseason. That leaves Seattle with an unsettled depth chart. Harris, whose projected value sits around $5.25 million for a short-term deal, quickly emerged as a logical target.
Najee Harris trade rumors: Seattle explores RB option as Sam Darnold’s offence needs a reliable runner
Seattle already added Emanuel Wilson on a one-year contract during free agency in March 2026. However, the move looked like a depth addition. The current group also includes George Holani, Kenny McIntosh, Cam Akers, and Jacardia Wright. None has established himself as a full-time starter. That context makes Harris a serious candidate if Seattle wants experience.
Harris is coming off a difficult 2025 season with the Chargers.
He tore his Achilles tendon in Week 3, which ended his year. Before the injury, he carried the ball 15 times for 61 yards and caught three passes for 25 yards. In March 2026, Harris posted a training video showing him sprinting on a treadmill, signaling progress in his recovery.Before joining Los Angeles, Harris spent four seasons with Pittsburgh. From 2021 through 2024, he rushed for at least 1,000 yards every year. That consistency helped him compile 4,373 career rushing yards and 28 touchdowns.
He also contributed to the passing game, which could help a Sam Darnold-led offense stay balanced.Seattle has seen Harris deliver before. In Week 17 of the 2023 season, Harris ran for 122 yards and two touchdowns in a 30- 23 Steelers win over the Seahawks. The performance damaged Seattle’s playoff hopes and highlighted his ability to handle heavy workloads.There are still questions. Harris averages 3.9 yards per carry for his career.
He also returns from a major Achilles injury. Still, Seattle’s need remains clear. The draft is approaching, but the Seahawks appear open to adding a veteran bridge option.No contract is in place yet. The visit simply confirms mutual interest. However, with Sam Darnold stepping in and the running back room unsettled, trade rumours linking Seattle to the former Steelers and Chargers runner continue to gain traction.
