If I ask a room full of women when they first visited a gynaecologist, I already know what the answers will sound like. Most will say it was right before their wedding, or when they were already pregnant, or when something had been hurting for months and they could no longer ignore it.
Very few will say they went because they simply wanted to understand their own body.That gap between when a woman should visit and when she actually does is not an accident. It is the product of years of silence, stigma, and a healthcare culture that has never fully prioritised women’s bodies outside the context of marriage and motherhood.Ideally, a girl should see a gynaecologist before menarche, before her first period, because knowing what is about to happen to her body is her right.
A simple conversation about menstrual health and hygiene at that age can completely change the relationship a young girl has with herself. Instead, most girls receive fragmented whispers from classmates or vague warnings from mothers who were never told anything either.
Research published in 2025 tracking shifts in menstrual hygiene practices across India found that awareness emerged as the single most critical driver of healthy menstrual behaviour among Indian women, yet that awareness is rarely delivered early enough to matter.
It does not stop at education. In many communities across India, an unmarried girl visiting a gynaecologist is treated as suspicious at best and scandalous at worst. There is a deep-rooted fear, spoken or unspoken, that a pelvic examination will somehow compromise a girl’s virginity. This is not only medically inaccurate; it is harmful. It reduces a young woman’s worth to a concept of physical purity rather than her health and wellbeing.
When access to a doctor becomes conditional on marital status, it is not healthcare anymore.The consequences of this delay show up clearly in the data. A 2025 study on PCOS among college-going women aged 18 to 25 in Delhi NCR found a prevalence rate of 17.4%, with nearly 30% of those cases being newly diagnosed during the study itself, meaning these women had been living with an undiagnosed condition for years. Health experts estimate that PCOS affects between 3.7% and 22.5% of Indian women, and many young women go undiagnosed for years because symptoms like irregular periods and weight gain are simply normalised.
And when women do finally walk into a clinic, many walk out feeling worse than when they went in, lectured to lose weight, get married, start thinking about children, or put on birth control without any real conversation. When a woman expects dismissal from the very person meant to help her, avoidance becomes a rational response.Beyond diagnosis, there is an entire dimension of women’s health that is barely spoken about.
Preconception counselling, a medical conversation before planning a pregnancy, is almost entirely absent from how most Indians approach family planning. A 2025 study on nulliparous women in South India found that three-fourths of participants had never heard of preconception care, and nearly all of those who were aware had never received any such services, with lack of knowledge cited as the primary barrier.
Cervical cancer screening faces the same invisibility. Most women do not know that a PAP smear should ideally begin by age 21.
According to NFHS-5, only 1.9% of Indian women between the ages of 30 and 49 have ever received cervical cancer screening, and approximately 60 to 70% of cervical cancer cases in India are diagnosed at an advanced stage with a poor prognosis. Cervical cancer is largely preventable. The delay in awareness costs lives.There is also a layer of cultural taboo that quietly keeps women away from postpartum care. In certain communities, touching menstrual blood or lochia, the bleeding after delivery, is considered impure, and women avoid gynaecological appointments on auspicious days.
A woman who has just delivered is, by some measures, in the most vulnerable phase of her life. Cultural belief should never stand between her and care.Women are beginning to find their way to clinics. A 2024 survey found that gynaecology accounted for 19% of all consultations sought by women on the platform, with 60% of those appointments being sought by women aged 25 to 34. That is a hopeful sign. But showing up should not require courage. The first gynaecologist visit should be as routine and unremarkable as any other health check, and getting there requires menstrual education in schools, sensitivity from doctors, and an honest cultural reckoning with how we have been taught to think about women’s bodies.Until then, let this be the nudge someone needed. Book the appointment. Ask the questions. You do not need a reason beyond wanting to know your own body.Dr. Mitali Rathod (dr.uterus), Obstetrician & Gynaecologist, managed by Chtrbox
